Thursday, March 31, 2011

CrossFit Central 300 Challenge

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3 comments:

  1. Jump StartMarch 31, 2011 at 5:06 PM

    This is not at Seacoast Kettlebell, but this is a glimpse of the awesome 300 workout! You should do this with spotters so they can help you stay safe, count your reps and keep time. Have fun!

    ReplyDelete
  2. UnknownApril 3, 2011 at 10:40 PM

    Congrats Kettle Belle on kicking butt in the 300!! You're awesome!

    ReplyDelete
  3. Jump StartApril 4, 2011 at 12:55 PM

    Thanks Dr Bob!

    ReplyDelete

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